Main session
Comfort and settling. You stay in control.
Audio course · four tracks
Comfort alongside care
Used with your physician’s plan. Never instead of it. Diagnosis comes first. These tracks do not treat, cure, or replace medical care.
Interrupt
A short reset you can use sitting down.
Alongside care
How to use the tracks without dropping the medical plan.
Sleep track
Bed only. Not a substitute for prescribed treatment.
Do not play these while driving. Never stop prescribed treatment without speaking to your physician first.
Classroom
The outline is public. Play is not.
You can walk the list. The recordings open when this is for sale.
- Module 1 · Start here
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Welcome and how to use this
~3 min. With your physician’s plan. Never instead of it.
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What a session feels like
~5 min. Comfort and settling. You stay in control.
- Module 2 · Main work
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Main session
~20–30 min. Educational support. Does not diagnose, treat, or cure.
- Module 3 · In the moment
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Short reset
~5 min. Sit down. Do not drive during a track.
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Alongside care
~10 min. How to use this without dropping the medical plan.
- Module 4 · Night
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Sleep reinforcement
~15 min. Bed only.
- Module 5 · Next step
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How these sit next to live work
~4 min. Diagnosis comes first. These tracks sit beside care, not in place of it.
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When to book a session
~3 min. Book live work if you want this held with you.
Progress stays at zero until a buyer can actually play the files.