Free · then paid 45-minute sessions if it is a fit
Book a free consultation
A conversation first. How the habit works for you, what you have already tried, and whether 45-minute sessions would help. No charge for this call.
Calendar
The booking calendar goes here
Until the Calendly link is connected, call or email Al directly. Same conversation. No charge for this consult.
Prefer Zoom, or a house call in Edmonton, for the actual sessions? Say so on the consult. There is no office. The consult itself is usually on Zoom.